Phone sessions work well for those who are isolated, or who
do not have a personal computer. It is also a way to stay in
touch with your therapist while COVID-19 restrictions on “face
to face” interactions are in effect.
Email consultation works best for discussing issues
where direct “face to face” discussion with a professional is
not necessary. This method is ideal for getting advice
about issues that you may be confused about or don’t
know how to deal with. Email consultation requires a
comfort with expressing yourself through the written word.
If this method of communication is not comfortable for
you it would be better to connect with Erle through video
connection.